Sunday, November 15, 2009

Easy Run

After church this morning I went for a brief loop around the school and back home. The distance was only 3 miles. My foot hurt, but not too bad. The issue was my gait was off and my leg started to hurt. I must be compensating for the pain and not running correctly. There was no swelling when I got home so I am going to try and make the Gazelle workouts this week and go on easy recovery runs on Tuesday and Thursday.

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