Run in the Hood

Today I went for another run in Circle C. I wanted to get out for 45 minutes like Monday. I walked Emma to her bus stop and then took off...or at least tried. My legs felt like big bags of cement. I guess my legs are still tired from the marathon. I took it easy and ran through the park to get off the street. I encountered some dumb ass dogs off their leash, but didn't went past them without any incident. I picked it up on the way back so I could get under 9:00 pace. I am going to do another fat burner workout tomorrow and then hopefully get to run with the group on Saturday.

Stats - 5.23 miles/46:49/8:57 pace