Saturday, November 29, 2008

Grove Loop

Today we ran 14 miles on the Grove loop. It's not my favorite loop, but it was good for today. My legs are not feeling so good. I think it was the hot Turkey Trot on Thursday. We were supposed to do part of the run at MGP, but ended up only doing a fast one mile finish.

We did some strides and then stretched. Two weeks to go!

Stats - 14.03 miles/2:04:29/8:52 pace
AHR - 136
MHR - 156

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