Back to Running

After resting on Friday, Saturday, and Sunday I hit the gym for a 50 minute run. I have had a sinus infection or something for almost the past week. I missed my Gazelle workout last Wednesday and my long run on Saturday. I am feelng better, but my equilibrium is a bit off and I still have some congestion. I opted for sleep this AM and hit the gym for the run and did my leg weights. I was pretty much wiped out after that and called it a day. I did some ab work at home and some stretching. Hopefully the worst is behind me. I really need to jump back into my Portland training.

Stats - 5.8 miles/50:00/8:37 pace