1000 Repeats

Today was 1000 repeat day at Lake Austin HS. The trail was still under water, so we had to take a detour to get to AHS. I felt a bit tired going into the workout with Motive and NYC behind me in the past 15 days, but decided to go as hard as I could. I ran my repeats with Jay, Joseph and Amy. I ended up doing 6 for the day because my right foot started hurting in the ball of my foot. It was a good day except for the sudden foot pain

4:54.14
5:00.55
4:54.64
4:53.23
4:50.37
4:25.28

8.82 Miles total with warmup and cool down.