Thursday, November 18, 2004

Back with the Gazelles

Today was my first day back with the Gazelles. We did a 10x1 fartlek. I ran with Margaret, Jay, Amy and Joseph. Due to the flooding of the Town lake trail, we ran counter clockwise toward I-35 and then back across the Pfluger bridge and back to the zero mile marker. The workout was followed by some strides. It was a nice, easy way to get back into the swing of things.

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