Thursday, March 05, 2009

8 Mile Loop in South Austin

I got back into my normal routine today and met Wish for an 8 mile loop in SW Austin. My legs were not moving at all when I left the house was a bad sign for the run. I felt better once we started, but about halfway through the run I was pooped. I think it could be the speed work I did yesterday. It was also windy as hell (getting really old). I struggled through the rest of the run and once Wish peeled off I walked a bit before jogging home.

Stats - 8.01 miles/1:10:26/8:47 pace

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