"Long" Run
Today I ran around the neighborhood again by myself. The weather was nasty...drizzly and in the 50s. I was hoping for 5-6 miles and ended up with 5.5 miles. I probably ran too fast, but I felt good and just ran as I felt. My legs are feeling good, but I have the full fledged CRUD. I stayed home from work yesterday and slept all day. I haven't felt this bad since before I started running.
Stats - 5.5 Miles/47:37/8:39 pace
Stats - 5.5 Miles/47:37/8:39 pace
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