Easy Run

Well it's 6 days until race day and the schedule calls for an easy run. I woke up to heavy rain and thunder and it's actually kind of warm...almost 60. I dropped the girls off at school and the rain lightened and the thunder cleared. I got home and did my usual route through Circle C. I did run as you feel. My left knee has been feeling weird, but the run made it go away. I felt pretty good and did 5 strides in the street afterwards. It's amazing how strides make the tightness go away after a moderate run. I am feeling really good...probably the best I have felt going into a marathon since my first one in Portland.

4.23 Miles/36:03/8:32 Pace

Total Mileage with Strides - 4.54 miles