Friday, May 20, 2005

Easy Run in the Hood

I got home really late last night so I slept a little late and went to Caroline's awards ceremony. I got home around 8:45 and went for a quick 4 mile run. It was already hot as hell outside. The extreme temps of summer have come very early this year. I did my usual out and back to the south end of Circle C and back to the house. I felt a lot better with the day off on Thursday after the hard 7 miles on Wednesday night.

Stats - 4.10 miles/33:30/8:10 pace

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