Circuit Training

Today we did our circuit workout at AHS. We took the long way to AHS from RunTex which was about 2.7 miles. We did the usual stuff with 1200s in between. We had time for two sets and then moved onto the fast feet exercises. We did two sets of those and then headed back to RunTex via the long way again. It was a lot of mileage for circuit day which is nice.

Stats - to come