Thursday, December 01, 2005

Moderate Run

Today I ran at home and cut my usual 7 miler down to 5 miles since it's race week. The weather was still nice. I was able to go with a long sleeve shirt and shorts. I ran out to my new trail and back. I went at a pretty good pace and was feeling really good. My last two miles were the fastest.

Stats - 5.07 miles/41:14/8:08 pace

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