Walking Fun
Today I woke up and wanted to do something so I put on my iPod and headed out for a walk. It was a perfect morning and it was nice to actually see the neighborhood that I run through all the time. I did a loop through the west side of the neighborhood around the girl's school and back home. My legs felt pretty good and I did break into a jog, but thought better and kept walking. I plan on walking again tomorrow and then going for my post race massage. I am meeting Jay for an easy run on the trail on Saturday and then will run every other day next week. I need to find a new gym so I can get on my weight training program.
Stats - 2.96 miles/43:53/14:50 pace
Stats - 2.96 miles/43:53/14:50 pace
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