Tuesday, February 13, 2007

Easy Recovery Run

Today I did a very easy and short recovery run at home. I usually take the Tuesday before a marathon off, but looked back and saw that I ran on the Tuesday before so I decided to head out today. The weather is changing again with a front coming in. It was windy with temps falling. I did my usual out and back with a couple of deviations to get to my 30 minute goal.

Stats - 3.64 miles/31:31/8:38 pace

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