Home at Last

I got to run at home this morning which was awesome! No treadmills, elliptical trainers, or strange roads. My sleep patterns are all FUBAR due to the time change from California so I didn't sleep so well. I gut up a little later than usual and headed out for a 7 miler. I ran the first 4 miles at about an 8:25 pace and then picked it up for two miles to see what I had in the tank. There wasn't much. It think it is a combination of being tired and poor diet over the last week. Anyway it was a good run and I am very happy to be home.

Stats - 7 Miles/57:21/8:11 pace