More Strides at the Soccer Fields

Today I went out for some more strides on the soccer fields. I did the 2 mile warmup and did 5 laps around the fields with strides up and down the long sides and a jog on the short sides. I finished with one hard lap around the fields. I finished the loop through the soccer park and then headed home. I stretched and did some ab work.

Stats - 6.02 miles/48:09/8:00 pace