Run in the Hood

Since I missed some running earlier in the week I wanted to get out and run on my usual day off. I figured 5 miles would do the trick so I headed east and through that part of the neighborhood. It was a nice change that I can't normally do due to the school traffic. I have been running with my iPOD and love it. I ended up picking up the pace along the way and felt pretty good. My left calf felt a little weird. I think I messed it up during my futile attempt at some speed during my 7 mile run.

Stats - 5.14 miles/42:37/8:17 pace