Mixed Workout

Today we met for early season circuit and core training. I have not been to any of these workouts yet this season, but actually looked forward to this one. They are not my favorite, but my body needs this work. We ran over the long way to AHS and then ran 5 laps, did one circuit, and then hit the big red square for balance and core drills. I really enjoyed it for a change.

Stats - 5.55 miles