Cross Training
My calf is feeling a lot better today, but I decided to cross train today instead of running. I rode the elliptical machine for 30 minutes and then did my weight routine. I finished off with some ab work and stretching.
Tomorrow is a rest day and a 14 miler on Saturday. Hopefully the calf will hold up.
Tomorrow is a rest day and a 14 miler on Saturday. Hopefully the calf will hold up.
0 Comments:
Post a Comment
<< Home