Monday, August 04, 2008

Circuit/Dallas Marathon Kickoff

After a nice day it is back to it with a day of Circuit training. Today marks the official start of Dallas marathon training so it is kind of like back to school day. I am not usually a fan of circuit, but my calf is still hurting so I am glad we don't have an intense workout today that will stress it. I did 4 circuits and then we did the red square torture session. Those exercises are really hard, but really help our strength. We finished with fast feet and some chanting and called it a day. We took the long way home which should be easy, but we were moving a bit slow after the session.

Stats - 5.7 miles

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