Thursday, August 07, 2008

Easy Run

I took Wednesday off to let my body get some rest and hopefully help my calf heal. Today I met Wish for an easy run. He is racing the Margarita Run tonight and I am going long tomorrow morning so we skipped the 8 mile route and did one loop in the park. I added on a little more to get to 6 miles for the day. The calf didn't feel too bad once it warmed up. I just need to keep an eye on it as my workouts and mileage get more intense.

Stats - 6.01 miles/54:59/9:09 pace

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