Wednesday, June 24, 2009

Gym Run and Weights

I was out with my cousin watching the Longhorns play in the College World Series last night so I didn't get up for the Gazelles workout. I hit the gym instead for a quick run and weights. I got a bad treadmill which kept pausing on me which sucked and when I switched machines my stomach blew up so it was a very short run for me today. I did get in my full weight and ab workout which was good.

Stats - 4 miles/35:00/8:45 pace

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