Wednesday, December 01, 2004

Easy "Run as You Feel Run"

Today was an easy, recovery day. I ran around the neighborhood for a quick 30 minutes. It was still pretty cold in the morning...I think it said 28 degrees on the outdoor thermometer, but it didn't feel as cold as yesterday. The wind wasn't blowing and the sun was out. My foot felt a lot better today. Hopefully it is just a passing injury.

3.55 Miles
30:01
8:27 pace

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