Wednesday, February 02, 2005

Easy Run in Circle C

Today was the usual easy run in the neighborhood. I was going to skip the run, but my legs feel pretty good today. I decided on an easy 30 minute run. It was really cold again, but not raining which was nice. I ran out 15 minutes and then back to the house. I did a run as you feel and felt pretty good. I did 5 strides in front of the house and then did some stretching. I iced my left leg again and that was it for the day. I feel really good and feel ready for a break out race next week.

Total Mileage - 3.45 Miles/29:45

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