Easy Run

We got back from Las Vegas last night and I my right leg hasn't hurt since Monday. I thought I would go for an easy 30 minute run. About half way in my leg started hurting again so I turned around. I went pretty slow and took it easy on the way back. I got a massage late in the day and it turns out I have an inflamed right glute...or a pain in the ass! I have to give it some rest and ice it. It shouldn't be that big of a deal, but I am definitely out of this weekend's Pervasive race. I hate that race anyway, so no biggie. I will probably do a couple of easy runs next week...one before and after I travel to the bay area. I have been doing my ab work daily and will do some cross training while on the road.

Stats - 3.69 Miles