Easy Warmup and Diagonals

Today was our last run in Austin prior to the race. A small group of us got together for a two mile warmup and about 12 minutes worth of diagonals on Auditorium shores. We stretched and talked with G for a bit. Everyone was loose and laughing a lot. Some of the topics can't be mentioned in this forum, but they were funny. Jay sent us off with a positive farewell which was nice.

Tomorrow is a rest day and we fly on Friday. The weather is looking good, I am feeling great and I look forward to a great day on Sunday. I will updated my BLOG when I return from Las Vegas on Wednesday.

My BIB number is 6164 for those of you tracking at home.

Stats - 3.66 Miles