Pre-Race 4 Miler

Today I got to sleep a bit later than normal and met some of the group at RunTex for an easy pre-race run. G said to run 30 minutes easy, but Jan and I took it our run out to the MoPac bridge and then turned around. It was a nice easy run on a really crowded trail. All the fall groups are out in force and it is really cool to see all the people training for a half or full marathon.

The group was assembling to take a new group picture, but I had to take off to get to Caroline's soccer game. I did some stretching and ab work at home and rested all day for tomorrow's race.

Stats - 4.2 miles/40:21/9:35 pace