Easy 5 Recovery

Today I met Marcy and Alex for a shortened recovery run since we are tapering. We headed toward the Rock from RunTex. We stopped for water at the Rock and then headed back to the Congress bridge where we ran up the stairs and headed home. It was a nice, easy run. I had to skip the run to get to an early meeting.

Stats - 5.01 Miles/48:38/9:42 pace