Wednesday, December 10, 2008

Easy Run and Strides

We had a freak snow last night after a day in which the high was 81 degrees. It was really cold and windy this morning. I headed out to the soccer fields to do my 20 minutes of diagonals. When I got there the fields were in terrible shape and my shoes quickly became caked with mud. After scraping them a few times I stopped the diagonals and did strides up and down the side of the field that had some actual grass on it. Overall I did diagonals/strides for about 15 minutes and then headed home. I got my last massage this AM and feel really good. All systems are go and we are all just hoping for some better news from the weather Gods.

Stats - 5.02 miles/47:33

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