Run at Home
My cold kicked into high gear on Super Bowl Sunday so I took Monday off. I am still bummed that the Cardinals lost on Sunday. They had it and just needed to make one more stop. I am happy they got that far after sucking forever, but to get so close and lose really sucks...and I am just a fan living 1100 miles away from Phoenix.
As for my run I decided to go to the gym and run on the treadmill so I could get stay inside and away from the cedar pollen. I ran for 45 minutes and then did some stretching and some ab work.
Stats - 5.33 miles/46:00/8:38 pace
As for my run I decided to go to the gym and run on the treadmill so I could get stay inside and away from the cedar pollen. I ran for 45 minutes and then did some stretching and some ab work.
Stats - 5.33 miles/46:00/8:38 pace
posted by Paco at 2:48 PM
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