Run in Arizona

Today I ran around my folks neighborhood. I headed north up 55th avenue to Union Hills and then through a side road near the Honeywell plant up to the loop 101 freeway and back. The traffic was already flowing good at 6:30 in the morning. It was clear and cool and the sunrise above the desert was amazing. I had to pick the pace up for this run to get my mileage in and because I felt guilty that my Gazelle mates were doing a tempo run this morning.

I sat through day one of my TLG training and a nice dinner with friends at my old favorite restaurant.

Stats - 5.07 Miles/41:58/8:17 pace