Easy Pre-Race Run

Today I ran in the neighborhood for a quick run before Caroline's soccer game. The weather was perfect and it's supposed to be the same weather for Cap 10k tomorrow. I decided to strap on my DJ and hear from music for a change, but once I got out of my cul-de-sac, I ran into Brom and ran with him for a bit. We did a couple of short loops and then headed out onto Escarpment. I turned around just a bit after LaCrosse and came home. I did 4 strides when I got home.

Total distance - 3.73 miles