Moderate 10 Miles

Today I met Alex at RunTex for a moderate 10 miles on the trail. We are trying to get our legs ready for the Monday pace runs when we begin our Chicago training in a couple of weeks. We started at 6AM and its seemed a lot cooler than on Saturday. We took water right before the dam and again at the Rock. It was a nice easy run...very enjoyable. We did 4 strides at Auditorium Shores. My legs felt great...hopefully they will stay way after Wilkie.

Stats - 10.2 Miles/1:30:20/8:51 pace