Easy 7 on Saturday

Today we met at 7AM for an easy 7 on the trail. There was a pretty large group and it was good to see everyone again after the marathon. Carla and I went to Truluck's last night so I was still feeling the after effects of eating too much and a few cocktails. I was feeling really sluggish and just hoping my insides would hold together. I was running with Jan within the pack, but then had to make a pit stop so the group went ahead of us. We finished up and I did 5 strides, I grabbed my stuff and downed my Endurox, and then joined the group for stretching.

Stats 7 miles/1:02:33