Tuesday, August 07, 2007

Run/Weights

Today I got back into my gym routine since I have only been once in the last 3 weeks due to my travel and vacation. I ran 5.25 miles and then did my weight routine. I am really working on my weight right now so I am cutting back my upper body sets to two and sticking with my 3 sets for my legs. The weight sets were a little hard for my upper body, but I got through them. My legs were fine and it was a good workout.

Stats - 5.25 miles

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