"Back in the Saddle"
After a couple of days off spending time with my wife/girls in Chicago...what really matters in my life, I ran at home this morning. I put the nightmare in Chicago behind me and just wanted to run. I did my out and back loop to Convict Hill road and back. I pushed myself and felt awesome!
I am still trying to sort out what I am going to do next and will decided that in the next few days. I still need more time to see where my head is at. My body is just fine.
Stats - 7 miles/57:05/8:09 pace
AHR - 142
MHR - 158
I am still trying to sort out what I am going to do next and will decided that in the next few days. I still need more time to see where my head is at. My body is just fine.
Stats - 7 miles/57:05/8:09 pace
AHR - 142
MHR - 158
posted by Paco at 11:36 AM
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