Friday, December 14, 2007

Back to Running

Today I abandoned the walking portion of my recovery and traded it for easy running. I met Wish and we headed to the Circle C Trail. We looped through there and then did another loop around Wish's piece of the hood. I headed back home and did some stretching before work. It was a nice run and my legs are feeling good. I am still hoping to hit 2000 miles for the year so I need to push myself through some additional easy runs the rest of the month.

Stats - 6.19 miles/58:10/9:23 pace
AHR - 129
MHR - 151

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