Running/Walking
Today I was a little pressed for time so I did a little walk/run/walk over to the school to watch Caroline perform in her school play this morning. I walked a bit, ran for about .4 miles and then walked fast to get to the school on time. She and her class did a great job with "Snow Days." After the play I left the school and walked for a bit and then ran for about a mile on the way home. It was a nice little work out. I may add a little more running distance tomorrow.
Stats - 3 miles/35:50/11:57 pace
Stats - 3 miles/35:50/11:57 pace
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