Last Run of the Year...I Hit 2000 Miles!
Today was my last run of the year and I only needed 5.04 miles to hit 2000 for the year. After the way my legs felt yesterday I didn't know if I even wanted to go out today, but since this was a goal for the year I figured I could walk 5 miles if necessary. Once I got going I actually felt pretty good, but know I need a few days off after today. I have only had 3 days off since the marathon which isn't a real good recovery at all. My run was nice and I felt a really good sense of accomplishment.
Have a safe and happy new year! I look forward to a great 2008 and wish everyone the best!
Stats - 5.13 miles/42:56/8:21 pace
AHR - 138
MHR - 155
Have a safe and happy new year! I look forward to a great 2008 and wish everyone the best!
Stats - 5.13 miles/42:56/8:21 pace
AHR - 138
MHR - 155
posted by Paco at 11:04 AM
2 Comments:
So, did you end up with 2000.07 miles? That would be cool. Enjoy your rest, now that you're finally taking it after White Rock! :-)
I ended up with 2000.09. I am looking forward to a few days off to deal with my sore knee. Definitely no Gazelles until at least 1/7.
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