Friday, February 29, 2008

February Catch Up

I can't believe I skipped a whole month of blogging. I have been really busy and have many excuses, but I want to get back to it starting in March. I have to say that I ran this month, but I think I only made one mid-week Gazelle workout this month. That was a Fartlek day where I fell not once, but twice. My knees are finally healing. I did do some hill repeats in the neighborhood. I ran in California early in the month on the Stanford campus which was really nice. I hit the gym almost every Tues/Thurs and did my weight routine which really helped all my aches and pains go away. I ran around the ATT marathon course with Rachel. It was really weird not running that race...actually the first time I have missed it since I moved to Austin in 2002. It was nice to watch and support the Gazelles as well as all the other runners.

I think I am finally past my 2007 burn out and am ready for some more intense training to get faster for some 5k and 10k races in the next couple of months.

Stats for the month - 138.2 miles

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