Easy Pre Race Run

Today I did an easy run in preparation for tomorrow's 3M Half Marathon. I did my 4 mile out and back loop at a pretty quick clip for a tune up run. My legs are still feeling janky, but getting better. I think I messed up by not resting after the marathon in December, but not a big deal. I have been doing a great job of resting, but still keeping up my weight workouts and cardio.

I have no idea what to expect tomorrow. The goal is to run sub 8:00 pace for the race which will make it one of my slowest 3Ms ever. I am just going to enjoy it and have a nice run. As usual, the forecast is good.

Stats - 4.07 miles/33:24/8:12 pace
AHR - 145
MHR - 163