Longer Cruise Through SW Austin

I ran the usual 8 miler through SW Austin. We had some nice thunderstorms last night so it was cool, damp and kind of foggy this morning. I just ran in a t-shirt and felt great. I was worried that my legs have been feeling dead the last couple of days, but they felt good today. I need to figure out my strategy for the next couple of days since I really want to race hard on Sunday at the Cap 10k.

I did some abs and back work once I got home. I gained a pound over the week. It must be the Pacificos in my fridge. I better finish them before next week!

Stats - 8.16 miles/1:11:26/8:45 pace