Moderate Run at Home

I started a little later than usual today so I did a planned 45 minute run. I ran out to Slaughter and then looped around Kiker. I felt really good and ran at nice pace for a recovery run. I think all my extra work is paying off. I only wish I would have worked this hard prior to my two marathons. I am looking forward to some nice times in my 5ks and 10ks in the coming weeks.

Stats -5.55 miles/46:37/8:24 pace