Easy Run

I was going to take today off since I was really tired after yesterday's workout, but decided to go out for a few miles to get the kinks out. The weather was still warm and humid. A cold front is supposed to come through tonight so hopefully it will stay nice and cool for a while. I ran around the neighborhood and felt pretty good after the first mile. I did three strides on our street after I got home.

Easy run 3.16 miles/27:17/pace 8:39
Total mileage - 3.48 Miles