Thursday, August 25, 2005

Easy Run in Circle C

Since school is back in session, I am back to taking the girls to school two days a week. Therefore I have to run Thursdays in the neighborhood. Today I did my 4 mile out and back with some additional mileage. I need to find a good 7 mile route to keep up with my normal routine. Today's shorter mileage was fine since the planned 22 miler is on Saturday.

Stats - 5.4 Miles/44:34/8:15 pace
AHR - 135
MHR - 152

0 Comments:

Post a Comment

<< Home