Circuit

Today we met for circuit training. I am still feeling drained from the race yesterday, but it was good to get a solid workout in with some very low effort mileage. I think my fatigue is part race and part daylight savings time, but I feel sluggish either way.

We started at 6AM, ran over to AHS, did our drills and then started off. We only had to do a 400 between circuits so that was nice. We ended up doing 3 circuits and then did some fast feet before heading out. I think G could see we were all dragging. We took the long way back where I stayed in the back with Brian and talked a bit. It was a nice way to get some work in after a rough day yesterday.

Stats - ~5.42 miles