Tuesday, October 10, 2006

Treadmill Run

Today I ran on the treadmill at the Hyatt Hill Country Resort in San Antonio. I was there for a conference with one of our channel partners. They had a nice dinner last night outside with a really good country band. I bailed early after a great meal and two Shiners. I fell asleep by 9:30 watching the football game and then was down for good after I took my contacs out. I slept straight through to 8AM which was awesome...just what my body needed. I didn't feel like trying to figure out a running route so I just went to their gym. It was kind of boring, but 5 miles went by quick. I did a set of leg extensions and my abs and headed back to my room.

Stats - 5 Miles/around 43:00

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