Cross Training and Weights
Today I hit the gym for some crosstraining and weights. My right foot is still nagging me so I thought it best to take a day off from running and use the elliptical machine. I need to get rid of this thing this month before Chicago training starts this month. I was on the elliptical for 25 minutes and then did my weight routine for my legs, arms, and back. I did some quick stretches and headed out.
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