Easy Run at Home

Today I hit the road/trail in Circle C for a 5 mile run. I headed out toward the soccer fields to get some time on the dirt away from the roads. I ran into Wish on the way out and talked for a few minutes. I then got to the 2.5 mile mark and turned around. My legs still feel heavy so it is good for me to just do some easy running.

Tomorrow is gym day and I don't know if I will crosstrain as a warmup or run. I am moving my long run to Friday this week due to a lot of family activities this weekend.

Stats - 5 miles/42:28/8:30 pace