Recovery Run

It is day two past our Halloween party and I am still feeling like crap. I got up to get to the workout looking to sweat some stuff out. I got to RunTex and no one was there. Jay showed up and it turns out G wanted us to do an easy recovery run. It was nice to work up a sweat and not do anything too strenuous.

Stats - 7.09 miles/1:04:11/9:03
AHR - 134
MHR - 144